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Posts Tagged ‘Goals’

Resolution or Revolution?

Wednesday, December 29th, 2010

This morning I woke up thinking about the New Years tradition of making resolutions.  I actually gave up that practice years ago.  Resolutions always seemed like a weak attempt to make a change to some less than perfect situation in you life; comparable to the Monday Morning Diet syndrome.  You know, you want to lose weight, but once the day begins, temptation appears, and you are easily diverted off your track of good intentions with simple obstacles like the office birthday cake, the impromptu lunch invitation and the networking happy hour.  In if you’re lucky enough to hold your resolve till Tuesday or Wednesday, you might actually lose a pound or two, only to have it bounce right back by Friday.  What’s the point?

So I got to thinking, maybe the New Year is actually a time for revolution (change) vs. resolution (intention to change).  Oh, don’t get me wrong, intentions are great.  They are the seeds of change.  But real change (or improvement) only occurs when we get clear on what we want, create a strategy get there and insure accountability for action & success.  In my coaching practice, I call it my 4 C’s to Success.  Let’s look at an example of how this works

Clarify your Goal:

What do you want to change or improve on? What’s the Goal? What would the change look life or feel like (be specific)?   If the change were to occur, what would be different for you?  How would it impact your life?

Consider the Options:

There are many ways to accomplish a goal or create change.  What are some of the options available to you? Brainstorm the possibilities. Which option(s) would work best for you?

Create your Plan:

What actions will you take to achieve your goal? Determine a time line for each step as well as the final result.  What obstacles can you anticipate that may get in the way?  How will you circumvent these barriers to your success?

Commit to your Plan and Enlist an Accountability Partner

A plan is nothing more than words on a paper or an idea in your head if you don’t act on it.  If you can not fully commit to your plan, chances are good you will be easily derailed or distracted.  Commitment is internal.  You have to be the driver to make things happen.  The best way to insure your sustained motivation and commitment is to find an accountability partner to “check in” with on a regular basis.  This will keep you on track and on course.  It’s like the homework scenario when you were a student at school.  You might have waited till the last minute to complete your assignment, but in the end you got it in on time (hopefully).  Knowing that someone is your partner in your process not only creates accountability, but also provides you with outside perspective & support.

So this year, rather than making a bunch of Resolutions, try creating your own personal or professional revolution!  This year I am planning a personal “revolution” at my home.  I am in the process of getting my 1st dog.  Going through my 4 C’s has been very helpful indeed.  Especially the “consider the options” step; from breeds & dispositions to shelters and rescues.   My dog revolution is set to begin between now and the end of January.  I’ll keep you posted on my progress as I am sure my new canine companion will inspire excellent subject matter for leadership lessons and “training tails”!

Tags: accountability, clarify. consider, Coaching, commit, create options, Goals
Posted in Coaching, Leadership, Training & Teambuilding | No Comments »

The Truth About Goals

Monday, June 28th, 2010

You can’t reach your goal if you never set one. Recently I was reminded of this fact.  My husband is an extraordinary 8th grade history teacher in South Central Los Angeles.  His   students love him as he brings history alive both in and out of the classroom.  Just this year he won the secondary school, Teacher of the Year Award for his school district.  But this accomplishment is not the goal I want to address today.  The story I have to tell is about Poker; a game of patience and skill as well as some good luck.

For almost 5 years my husband has studied videos, read books, played Texas Hold’em regularly.  He is passionate about the game and is fascinated by the science of the game and the psychological strategies employed.  After about a year of playing with friends and in local tournaments, he announced, “One day, I will play in the World Series of Poker and win big money.”  I replied of course you will, only half believing him, but not wanting to burst his bubble.   When he made the comment, I thought it was about as viable as “Someday I will win the lottery.”  Well last week my husband proved to me that when you have a goal, believe it is possible and work hard to get there, it will happen.  He entered the World Series of Poker, event#34 ten days ago.  He went up against 3142 poker players from around the world – and made it to the final table (a huge accomplishment in itself).  In the end he finished in 8th place and won over $47,000.  Truly amazing!

I wanted to share this story as a reminder that if you don’t dare to think big and set goals your accomplishments will be few and minor.  It all starts with a vision.  Rather than share with you the typical goal setting strategies, I wanted to share an idea and keep it really simple.  Ask yourself, “What do I really want?”  Once you are clear on “the what” it’s as easy as ABC or should I say CBA to make it a reality.  Here’s what you do:

Conceive the idea.  Think about what you want, why you want it and what it will mean for you when you achieve it.  Get excited and feel the emotion.  Anticipate your success.

Believe that it is possible.  For any goal to manifest, you have to believe not only that it is possible, but that you are capable and worthy of achieving and receiving your success.

Achieve your goal by taking the necessary actions.  Just wanting something or believing it is possible is not enough to make it happen.  Create your plan and do the work. Be accountable to yourself. Overcome the obstacles and embrace the opportunities. Set reasonable time frames and celebrate your success.

So whether it’s a personal dream or a professional goal, you have the power to make it happen.  You have everything to gain and nothing to lose.

Tags: Accomplishment, Achievement, Goals
Posted in Coaching, Leadership | No Comments »

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